How to put purpose into your resolutions

Common resolutions are to exercise more, eat healthier, save money, lose weight and reduce stress. Only 4% of people report following through on all of the resolutions they personally set.

People worldwide make New Year's resolutions every year in an attempt to improve their lives. Common resolutions are to exercise more, eat healthier, save money, lose weight and reduce stress.

Yet, 80% of people agree that most people won't stick to their resolutions. This pessimism is somewhat justified. Only 4% of people report following through on all of the resolutions they personally set.

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