(Family Features) When most people think about air quality, they’re typically thinking about outdoor pollution. However, according to the U.S. Environmental Protection Agency (EPA), the air inside your home can be as polluted, or even more so, than the air outside. The concentrations of some indoor pollutants can be as much as 2-5 times higher than typical outdoor concentrations.
The air inside your home also contains pollutants from everyday activities like cooking, bathing and cleaning. A family of four can produce the equivalent of 22-30 pounds of moisture per day from normal activities, according to the Institute of Specialist Surveyors and Engineers, while household cleaners and products like paint, upholstery, carpeting and plastics can release chemicals containing volatile organic compounds.